A Vegan Thanksgiving

This year for Thanksgiving I am forgoing my usual vegetarian turkey roast from Quorn for a homemade vegan roast I saw on YouTube. There is nothing wrong with the Quorn meatless turkey other than it is made with milk and eggs, two ingredients I am trying dutifully to keep off my plate.

Since most of the pre-made vegan Thanksgiving turkeys out on the market have gluten in it, I am left with making my own “meat” this year.  I searched YouTube for vegan thanksgiving meals, aiming for the ones that didn’t include any gluten ingredients and found one that looked delicious and seemed pretty easy to make.

I usually like to do a practice run with new recipes before I make them for special occasions, but since I’ll probably be the only person eating my vegan dishes (no one else has expressed an eager wiliness to eat my vegan roast made of lentils and mushrooms), so I’m okay if things don’t come out perfectly.

If you’re interested in this dish, I’m posting the video below. The only thing I will need to alter is instead of layers of puff pastry, I had to buy a gluten-free pie crust mix. Hopefully it is just as delicious.

 

 

There are three other vegan dishes I’m making – garlic mashed potatoes, stuffing, and mac-n-cheese. The mashed potatoes and stuffing don’t taste too different from their non-vegan counterparts. With regards to the stuffing, I have to substitute for gluten-free and egg-free bread, which I found at Aldi. And for the potatoes, I bought unsweetened Almond milk and vegan butter. I may throw in some nutritional yeast otherwise known as, nooch, for the vegans out there down with the lingo.

I had found a good garlic mashed recipe on YouTube about a year ago. It’s a dual recipe that includes a lentil loaf. I have made the loaf many times, and my non-vegan family members love it. I would make the loaf tomorrow, but I’m kind of sick of it because I make it so much.  I want this meal to be food I don’t eat very often. My sister always takes home the leftovers for “meatloaf” sandwiches the next day, so she may be disappointed.

Sorry sista, next time.

Here is the recipe I am going to use for the garlic mashed potatoes, but you should really give the lentil loaf a try too.

 

My mom makes my gluten-free stuffing for me, so I don’t have a recipe. I think it’s the same as she makes for the regular, she just uses my bread, and it is delicious.

I’ve tried many different vegan mac n cheese recipes, but the one I am sharing is probably the best, but it will take some trial and error for you to figure what’s best for your taste buds. This recipe calls for cashews, but I don’t have any on hand and really don’t feel like going to the store to get some, so I will be making this dish without the nuts, but it should taste just as good.

The other thing I will be doing differently is baking this dish at the end after adding a package of dairy-free cheese to the top. I bought a package of Daiya shredded cheese. I am picky about the way I cook this cheese. I feel it tastes best when it is cooked slightly longer than it states. This goes for the Daiya frozen pizzas, too. I cook those for 17-18 minutes instead of the 10-15 minutes recommended. To me, the cheese consistency is better when cooked longer.

So I’ll put a package of cheese on top the macaroni and bake it at 400 degrees for maybe twenty minutes or so. I’ll keep an eye on it until I see the cheese at the texture I like.

Here is the recipe for the mac n cheese.

 

I was going to make vegan gluten-free brownies for dessert, but instead, decided on buying a Daiya dairy-free chocolate cheesecake. I’ve had their cheesecakes before, and they are delicious.

 

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There it is.  My Thanksgiving feast. No living beings were harmed or tortured for me to enjoy a nice meal, and for that, I am sure the animals are THANKFUL.

 

Happy Thanksgiving!

Saving Our Water

In 48 hours, 110 people, mostly women and children, have died in Somalia due to starvation caused by a drought. Over six million people, more than half the country’s population, are vulnerable to dying of starvation and diseases caused by drinking contaminated water, whatever water they can find.

People dying of hunger is hard to comprehend in 2017, when in America, I can’t drive two miles without passing a fleet of fast food joints, pizza places, Chinese restaurants, hot dog stands, and convenient stores with their quick and cheap meal deals.

No one in the year 2017 should die of hunger or thirst. In every grocery store, aisles are dedicated to bottled water, a multi-billion dollar industry. We seem to have food and water in abundance every where we go, yet the state of California just got over a major drought of their own. Even though I don’t live in the state, I was worried about the consequences of a dry California.

I worry because I know the way we are living and eating as a country is not sustainable. We waste too much. We eat too much meat, which takes up too much land and uses too much water, and our water is being contaminated with farm animals’ waste that spills into our rivers and lakes and streams.

It worries me how much agriculture is ruining our planet. When the Governor of California, Jerry Brown, was asked during his state’s drought what people should do he told them to eat a veggie burger because he knew the absurd amount of water it takes to produce beef. Approximately 660 gallons of water is needed to produce a 1/3 hamburger and 1,799 gallons of water per pound of beef. (National Geographic)

You can shorten all the showers you want, wash dishes as fast as you can, and make sure you’re filling the washing machine with as many clothes as possible, but if you end the day by knocking back a couple burgers, your water conservation attempts don’t really add up to much.

The drought that is killing the Somalian people was “induced by two consecutive seasons of poor rainfall…inadequate rainfall and lack of water has wiped out crops and killed livestock, while communities are being forced to sell their assets, and borrow food and money to survive.” (CNN)

If the Californian drought should have taught us anything it’s that water can not be taken for granted. We need to try to live more sustainable lives. I fear one day our lives may depend on it. What is really stopping what’s happening in Somalia from happening here?

What if an entire region of the U.S. suffers a California-like drought? What effect would that have on the rest of the country?

I’m not saying these worries keep me up at night, but I do think about it enough to change the way I eat, being mindful of my carbon footprint. You don’t have to be a vegetarian or a fancy vegan to make a positive change for the environment. You can be a reducetarian. (Yes, that’s a real thing.)

If you would like to help the Somalian people, you can donate to the American Red Cross, as well as other organizations working to deliver clean water to the region.

 

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Photo courtesy of freedigitalphotos.net

 

This is Me Finally Doing Something

I talk about dogs…a lot. And I write about dogs…a lot.

If you follow my blog at all, you probably already know this. It wasn’t my intention to use so much space penning about my favorite animal, but these things happen. I write about what I love.

Ever since adopting my Lab/Pit mix, Phil, five years ago, I’ve gotten more involved with animals than I ever had before, or ever imagined myself to be. I volunteer at an animal shelter, spending as much extra time with the dogs, outside of my regular shift, as I can.

I protest regularly with an organization against pet stores selling puppies that come from puppy mills, which are most, if not all, pet stores. With this group, I have also sat in on town meetings to support a ban against the sale of puppy-mill puppies, and I’ve emailed numerous politicians pleading for such a ban.

I’ve taken my stance. I’ve lent my voice to a cause I believe in. Whether it be through emails, signs in my hands, or by my mere presence, my voice has been spoken, but whether it’s been heard? I don’t know.

But I won’t stop.

I don’t state this to show how wonderful I am. I’m not wonderful. Trust me. I’m a terrifically-flawed person. A Deeply, terrifically-flawed person. I write this because I don’t know where all this fight came from. I didn’t grow up in a household of activists. Neither of my parents had staunch political beliefs. We just lived our lives in a quiet suburb, where the word “protest” was never uttered.

But then, decades later, I adopted a pit-bull mix, and everything changed.

Even though having a pet isn’t new to me, this time around it was different. Growing up we had a cherished family dog, a Lhaso Apso/Maltese mix named Coco, for over fifteen years. But I was a child when we got him, and barely a young adult when he died. None of the years between that time did I ever think about animal abuse. I had naively assumed that all dogs were as loved and doted on as Coco was. Maybe I was too young, or too capably self-absorbed to look beyond the walls built around my cozy little life to see the world.

But I’m looking now, and I see the kinds of abuse animals suffer. Phil’s breed is the most abused and neglected breed of all dogs. The moment I fell in love with my pit-bull mix, I knew I had to fight for him. But I can’t only fight for pit-bulls. I need to fight for all the animals suffering because of human greed. Whether it be dogs living their miserable lives in dirty, over-crowded puppy mills, or pigs crammed into gestation crates so small they can’t even turn around, or mother cows bellowing for their babies, taken from them seconds after birth, to either be killed for meat, or raised to suffer as a dairy cow.

I need to fight for all animals being abused..

Last week, I participated in my first protest with Mercy for Animals. It was a protest against the way farm animals are forced to suffer.

This isn’t me being wonderful. This me finally doing something. And it’s about time I did.

puppy-mill-     pig_gestation_crates1pigs in crates

loving-mother-cow-and-calf1 Beautiful picture of love right here.

*I don’t own these pictures. I will take them down if they are copyrighted.