A Vegan Thanksgiving

This year for Thanksgiving I am forgoing my usual vegetarian turkey roast from Quorn for a homemade vegan roast I saw on YouTube. There is nothing wrong with the Quorn meatless turkey other than it is made with milk and eggs, two ingredients I am trying dutifully to keep off my plate.

Since most of the pre-made vegan Thanksgiving turkeys out on the market have gluten in it, I am left with making my own “meat” this year.  I searched YouTube for vegan thanksgiving meals, aiming for the ones that didn’t include any gluten ingredients and found one that looked delicious and seemed pretty easy to make.

I usually like to do a practice run with new recipes before I make them for special occasions, but since I’ll probably be the only person eating my vegan dishes (no one else has expressed an eager wiliness to eat my vegan roast made of lentils and mushrooms), so I’m okay if things don’t come out perfectly.

If you’re interested in this dish, I’m posting the video below. The only thing I will need to alter is instead of layers of puff pastry, I had to buy a gluten-free pie crust mix. Hopefully it is just as delicious.

 

 

There are three other vegan dishes I’m making – garlic mashed potatoes, stuffing, and mac-n-cheese. The mashed potatoes and stuffing don’t taste too different from their non-vegan counterparts. With regards to the stuffing, I have to substitute for gluten-free and egg-free bread, which I found at Aldi. And for the potatoes, I bought unsweetened Almond milk and vegan butter. I may throw in some nutritional yeast otherwise known as, nooch, for the vegans out there down with the lingo.

I had found a good garlic mashed recipe on YouTube about a year ago. It’s a dual recipe that includes a lentil loaf. I have made the loaf many times, and my non-vegan family members love it. I would make the loaf tomorrow, but I’m kind of sick of it because I make it so much.  I want this meal to be food I don’t eat very often. My sister always takes home the leftovers for “meatloaf” sandwiches the next day, so she may be disappointed.

Sorry sista, next time.

Here is the recipe I am going to use for the garlic mashed potatoes, but you should really give the lentil loaf a try too.

 

My mom makes my gluten-free stuffing for me, so I don’t have a recipe. I think it’s the same as she makes for the regular, she just uses my bread, and it is delicious.

I’ve tried many different vegan mac n cheese recipes, but the one I am sharing is probably the best, but it will take some trial and error for you to figure what’s best for your taste buds. This recipe calls for cashews, but I don’t have any on hand and really don’t feel like going to the store to get some, so I will be making this dish without the nuts, but it should taste just as good.

The other thing I will be doing differently is baking this dish at the end after adding a package of dairy-free cheese to the top. I bought a package of Daiya shredded cheese. I am picky about the way I cook this cheese. I feel it tastes best when it is cooked slightly longer than it states. This goes for the Daiya frozen pizzas, too. I cook those for 17-18 minutes instead of the 10-15 minutes recommended. To me, the cheese consistency is better when cooked longer.

So I’ll put a package of cheese on top the macaroni and bake it at 400 degrees for maybe twenty minutes or so. I’ll keep an eye on it until I see the cheese at the texture I like.

Here is the recipe for the mac n cheese.

 

I was going to make vegan gluten-free brownies for dessert, but instead, decided on buying a Daiya dairy-free chocolate cheesecake. I’ve had their cheesecakes before, and they are delicious.

 

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There it is.  My Thanksgiving feast. No living beings were harmed or tortured for me to enjoy a nice meal, and for that, I am sure the animals are THANKFUL.

 

Happy Thanksgiving!

How Much Do You Like Drinking Clean Water?

I have read that giving up meat just one day a week carries the same beneficial effect on the environment as not driving your car for one month. One month! Such an easy way to decrease one’s carbon footprint on our planet!

When I made the conscious decision to give up meat, I had no idea the detrimental impact raising livestock had on the environment. I stopped eating meat because I wanted to partake in a more compassionate diet, to assure that no living-being had to die just so I could eat.

But now, I’m learning that I may be doing more than just sparing the lives of precious animals from a cruelly-inhumane death, I may also have a hand in helping to save the environment. The meat industry is wreaking havoc on our water supply (ask Californians how fun it is being strapped for water). One-third of the world’s fresh water supply is used for the production of livestock.* It takes twenty-four hundred gallons of water to produce just one pound of beef,** and the average American eats around 270 lbs of meat a year.*

Also, a typical US farm produces over 500 million tons of manure every year.** Runoffs of animals waste is the leading cause of pollution to our lakes and rivers.**

It isn’t surprising that when answering questions about water-saving advice over California’s historic drought, the State’s Governor, Jerry Brown, answered, “If you ask me, I think we should be eating veggie burgers.”

Statistics are showing that the Governor may be on to something.

How hard is it to give up meat for one day? I don’t know, how much do you like drinking clean water?

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Please Note: Raising animals for dairy consumption also uses a lot of natural resources. I am not a vegan, but am gradually reducing my dairy intake. I haven’t bought cow’s milk in over three years (almond milk rocks!). The point of this blog is to show that it doesn’t take much to make a big difference if everyone does a little something. This blog is NOT meant  to put anyone down for what they eat.

But, if you can make a little change, please do it, because we are all in this together. We all need a healthy Earth. Except for the Aliens. You have your own planet. Stay there.

*Science.time.com

**Peta

Photo courtesy of freedigitalphotos.net